Written by Sofia S. on November 20, 2009 – 7:38 pm
The concept of weaning baby from breastfeeding sometimes scares mothers into thinking that it’s going to be a hassle, littered with a lot of crying spells and messy, literally. Which is why, a mom must understand why a baby-led approach is usually the best way to start off in weaning your child
Exclusive breastfeeding has always been recommended for the first 6 months of baby’s life. And although the healthy qualities and properties doesn’t really change, breast milk changes flavor as it prepares your baby to try out other tastes as well. Baby-led weaning simply means that they will seek out solid food at their own pace, and will self-feed when the mother (or parent) guides him into doing so.
Emphasis on play and experimentation rather than simple eating gives the baby a more enjoyable transition from breastfeeding to solid foods. Let his curiosity take hold of his desire to learn more about solid food. He will also try to mimic how the people around him eat, especially if he is part of the daily mealtime routine of the family. Also, you can help ease him into the change by gradually shifting him from his feeding times to eventually make his feeding become one with the family meals of the day.
The main concern of a mother when solid food is mentioned is if her child will choke. This is the reason why it is recommended that you do breastfeeding for the first 6 months. At this time, your baby is just learning to maintain control of his swallowing faculties. Also, his digestive system is just now developing, starting with having teeth. The emergence of his biters is one indicator that baby may be ready to try out some solids.
He also must be able to sit down on his own to eliminate the possibility of choking. Lying down while eating solid food is dangerous. Feeding your child while he is sitting down does 2 things: it helps him to swallow his food correctly, or if he isn’t much into swallowing, he can just let the food fall from his mouth.
Food to avoid would be “fast food” food as too much sugar and salt is usually used for preparing them. Also, avoid giving him hard nuts, shellfish, eggs and honey, especially if the baby hasn’t reached 1 year yet.
Don’t get me wrong, breastfeeding is still best for babies for up to 2 years of age. No other substance or single food can ever replace that. But if you feel that your baby is coaxing you to let him try something else, then do it. Your child’s curiosity is usually the first step in making a baby-led weaning successful and hassle-free.
By: Winnie Brown
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Very informative! Thanks.