New parents aspire to provide their babies with the very best. When it comes to nourishment, the top first food for babies is breast milk.

More than 20 years of research has established that breast milk is completely suited to nurturing infants and safeguarding them from illness. Breast-fed babies have fewer rates of hospital admissions, ear [...]

Breastfeeding can be confusing the first time a new mother attempts it. Although it is one of the most natural things in the world and many mothers feel like they should be born knowing how to effectively nurse a child at the breast, it can be hard to know exactly what to do or how [...]