If you suffer from low milk supply, you may have heard that fenugreek can help. However, while many articles sing the praises of this herbal supplement, these articles do not always discuss the side effects associated with the use of this herb. In this article, we’ll discuss the side effects of fenugreek.

Fenugreek is used throughout the world as both an herb and a spice. In many Eastern and African countries, fenugreek is used in foods, as an herbal medical treatment, and in hair conditioner. In addition to helping moms increase their milk supply, fenugreek can also be used to treat sinus problems, fight infections, and reduce lung congestion.

You must keep in mind, however, that herbal supplements are not approved by the FDA, and there are very few studies on the long term effects of fenugreek usage. In addition, there are some well known and documented side effects associated with fenugreek usage.

One of the most common side effects of fenugreek usage is a very benign side effect. People who use fenugreek produce sweat and urine that has a maple or curry smell. This is caused by a potent aroma compound called sotolone. While this is not a harmful side effect, it can be an embarrassing side effect. It is also possible that your urine may change color as a result of using elevated amounts of fenugreek. This is also not harmful.

In addition, some people are allergic to fenugreek. Symptoms of an allergic reaction can include difficulty in breathing, hives, closing of the throat, and swelling of the tongue, face, or lips. If you suspect that you are having an allergic reaction to fenugreek, call your doctor immediately. Depending on the severity of your reaction, your doctor may send you to the emergency room.

People who take certain medications should only take fenugreek under the direct care of their doctor. If you are taking medications for the treatment of diabetes, do not take fenugreek unless your doctor agrees to this treatment. When taken with these medications, blood sugar levels can drop too low, putting you in medical danger.

There are several other medications that can cause a negative reaction when taken in combination with fenugreek. For this reason, you should make an appointment to discuss taking this supplement with your doctor before you begin using this supplement. This will allow you to make an informed decision.

By: Mishaun Taylor

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