Is it true that breastfeeding could prevent pregnancy? Let’s find out whether it is a myth or a fact. Breastfeeding is the best nourishment a newborn baby could have. Breast milk provides a lot of vitamins and minerals that help with the baby’s immune system to fight off diseases. Here are some myths related to [...]

The feeding of infants and children is more than just satisfying the hunger urge. There are, in fact, 3 goals of feeding: • To meet the nutritional requirements of children so that they can grow • To help children develop muscle and coordination skills. As infants become older, they learn to feed themselves. This requires [...]

When breastfeeding it is extremely important that you get the right intake of food and drink, but more importantly is what you are actually eating and drinking because you want to offer your child the best breast milk and you can do if you monitor what you take in and make sure that it is [...]