If you’re Breastfeeding your baby, you must understand the differences between Foremilk and Hindmilk. Milk comes out of your breast in TWO PHASES: Foremilk and Hindmilk.
Foremilk’s role is to cope with baby’s thirst. Foremilk comes out for the first few minutes of each Breastfeeding session, it’s of light white color, it’s thin like [...]

To many women this is the most obvious thing to do and they wouldn’t consider any alternative. Others may be undecided, particularly if they are expecting their first child.
With very few exceptions, every woman who bears a baby throughout pregnancy is physically capable of feeding it after the birth. Breast feeding is one of the [...]

Breast feeding does not come with an instruction manual, and although it is natural for a mother to want to nurse her own child sometimes it is not possible. There are many different conflicting opinions on the merits of breastfeeding; some thirty years ago women were told that bottle feeds were best for their child, [...]

Breastmilk is the best food source for babies but is wise to remember that the same premise holds for breastfeeding as it does for pregnancy -
You are what you eat, and, Your baby is what you eat.
Whatever you put into your body can be passed on to your baby through your breastmilk, it is therefore [...]

So, you want to regain your figure after delivering your baby? Well, it is one of many benefits of breast feeding. But before we go deeper into breast feeding stuff, let’s find out what it is. Breast feeding is giving human breast milk to infants to meet their nutritional needs. Breast feeding your baby (directly [...]