Breastmilk is the best food source for babies but is wise to remember that the same premise holds for breastfeeding as it does for pregnancy – You are what you eat, and, Your baby is what you eat. Whatever you put into your body can be passed on to your baby through your breastmilk, it [...]

Breastfeeding Advice When considering or practicing breastfeeding, we are faced with many opinions (often conflicting) as to the ‘proper’ way to breastfeed your baby. This can be very confusing for new mums and mums-to-be. There are many reasons for this. Some breastfeeding practices are drawn from cultures that don’t mirror the reality of living in [...]