Some breastfeeding mothers avoid chocolate. Other moms avoid garlic. So how do you learn which foods to avoid when breastfeeding?
The answer is to pay attention to your baby. Your baby will let you know which foods to avoid when nursing and which are fine. If certain foods that you eat seem to send your child [...]

Hannah Bajor.C.N.M.,M.S.N. Pregnancy Success & Health Coach posted:
Constipation in pregnancy can cause bloating, pain and even pre term labor. Read on to see what options pregnant women have for constipation relief during pregnancy.
Constipation relief during pregnancy is a question many pregnant women ask. Approximately half of all women experience constipation in pregnancy.

Why [...]