Breastmilk is the best food source for babies but is wise to remember that the same premise holds for breastfeeding as it does for pregnancy -
You are what you eat, and, Your baby is what you eat.
Whatever you put into your body can be passed on to your baby through your breastmilk, it is therefore [...]

Breastfeeding is a privileged time when a mother provides her nursing baby with the ideal food for its growth and development. Breast milk has the best nutritional elements to ensure the baby a healthy and happy growth. Breastfeeding also provides powerful antibodies to the newborn baby and lower its risks of serious infections.
A breastfeeding mother [...]